Classes
Each class I offer is an invitation to explore your body and mind through the diverse branches of yoga. My approach is rooted in the combination of mobility, strength, and flexibility, always in harmony with conscious breathing and fluid movement.
Regardless of your experience level, whether you're a beginner or advanced, each session is designed to adapt to your needs, allowing you to grow and deepen your practice.
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I enjoy incorporating unique elements of Ashtanga, Vinyasa, and Yin Yoga into my classes, creating a space where no practice is the same as the last. This blend of styles will allow you to discover new ways to connect with yourself, challenge yourself, and find balance both on and off the mat.
Private yoga classes
Private yoga sessions offer the unique opportunity to tailor each class to your specific physical and mental needs. Whether you're looking to deepen your practice, recover from an injury, or simply find more personalized guidance, these sessions are designed to support your individual journey.
Corporate yoga
I offer corporate yoga sessions tailored to promote well-being and productivity in the workplace. Each class is designed to meet the unique needs of your team.
Classes on studios
I teach at various studios, bringing a unique approach to each class that adapts to the group’s energy and needs. To find out where I’m currently teaching, feel free to contact me.
Classes in spanish
I offer yoga classes in Spanish, designed for Spanish speakers who want to practice in their native language. Each session is tailored to all levels and provides an opportunity to connect body and mind in a familiar and accessible environment.